Everything in life is related and inter-connected. This's very true of the testosterone level of ours and our fitness and health. If we have too much body fat and not adequate muscle, next we have too low a degree of testosterone in our blood. If we've too low a level of testosterone in the blood of ours then we develop way too high a body fat level and we lose our muscle mass. If left to go on in this downward-spiral, we next quickly develop heart diseases, circulation problems and we lose our sex drive with the following phases of our decline being type-2 diabetes, morbid obesity and an untimely death. And yet what is needed to break out of this decline into a painful and miserable demise is a good diet plan and 7 minutes of muscle mass burning exercise a day to kick start the production of increased levels of testosterone. When we have stimulated much more testosterone production, we quickly believe the advantages of noticing muscles we had forgotten about we've and an increased excitement for life and we obviously decide to be out there in daily life and hectic.
The cycle of testosterone production is possibly 1 of expansion and better health outcomes for us or it is lessening and a collapse into an unhealthy way of life. Yet all it takes is a few minutes one day to figure out which way things will pan-out for us. If we spend those few minutes each to do a little muscle burning weights training, then the mind of ours will take control and make things work out very well for our daily life and the improved testosterone will feedback into improved activity which will also feedback into improved testosterone production. It's all a cycle - either negative or positive, and all up to you investing those 7 minutes every single day to be able to actually get the ideal out of life.